In Hypnobirthing, we work with you to release fear and to trust your body’s ability to give birth, through visualization, self-hypnosis, and special breathing techniques.The main goal of the course is to help the pregnant woman get rid of the fears and tension associated with childbirth, and thereby support the natural process of childbirth.
Throughout the course, a number of techniques known in the field of hypnotherapy are used to help the woman learn to enter a state of deep relaxation while maintaining a focused and positive attitude during childbirth.
Research has shown that hypnosis can shorten the duration of labor, relieve pain, reduce complications, and help your baby become calmer and easier to adapt to the outside world after birth.
With HypnoBirthing there is a:
We currently have options for both group classes and private sessions. You will take one class a week for five weeks, each class is 2.5 hours. Private sessions are in the convenience of your home, and price includes you and your birth companion. Group sessions are a small group, never more than five couples. These can be online or in-person. Price also includes your birth companion.
Prices (including all material):
Hi everyone. My name is Dasha. I am LMT (licensed massage therapist), CIMT (certified infant massage teacher), CLMT (certified pediatric massage therapist), also certified in prenatal and postnatal massages and infant massages. I speak fluently in Russian and English.
Since the beginning, I have always wanted to help new parents and finally I’ve found a great way. I created a 3 hour course where I teach you how to give massages to your kids with your own hands! In this course you will learn how to improve your baby’s health with massage in the safest way. I will teach you simple techniques so that you can learn to do the best job to support their health. Massage affects all systems of the human body: skeletal (reduces muscle tension and increases nutrient flow to bones), muscular (increases the flow of blood and nutrients to muscles, can increase or decrease muscle tone which helps with hypertonia or hypotonia), digestive (may relieve constipation /gas), respiratory by improving breathing pattern, and the nervous by relaxing and calming the baby.
Massage is one of the absolute best ways to connect with your baby, and enjoy a beautiful bonding experience together. Please join me to spread the love to all the kids around the world and show them what massage can do! Your baby’s health is in your own hands!